by Stanley
The universe and our body experience a certain shift during full moon and new moon. This wonderful work of nature creates heightened abilities to establish new sightings of oneself in the body, mind and spirit that aids transformation, creativity, and healing. This benefits those who wants to get some finding on the subconscious level or merely to rest and let the body heal.
by Stanley
If you enjoy the benefits of a 60-minute Gong Bath, imagine sleeping on a bed of meditative sound. The Gong Puja is a special experience lasting around 7 ½ hours. which is the equivalent of 10 x 45-minute Gong Baths. It is said by Yogi Bhajan that "10 Gong Baths can cure everything". As instructed by his Guru, Don Conreaux the Gong Master created this extraordinary overnight healing experience.
A sleeper spends a night lulled to sleep in a cosmic ocean of sound and vibrations. The gongs are played gently throughout the night while the sleepers rest in the healing vibrations of Paiste gongs. The harmonic frequencies of the gongs have the effect of cleansing, unblocking and freeing us. We'll meditate and find inner stillness where deep healing can occur throughout our sleep.
Registration begins at 9pm, followed by an introduction at 9.30pm. We settle in our sleeping mats/bags at 10pm. The gong players will then take turns to play the gong, finishing at dawn. Light refreshments are provided.
Rising from our sleep after the Gong Puja, we will all say “good morning” in our own pace to a wonderful new day. Some might want just to sit with a warm cup of coffee or tea while reflecting. Some might want to share experiences from the night. You just do whatever is right for you to incorporate the Puja. Breakfast will be served at the end. All are welcome!
by Stanley
The universe and our body experience a certain shift during full moon and new moon. This wonderful work of nature creates heightened abilities to establish new sightings of oneself in the body, mind and spirit that aids transformation, creativity, and healing. This benefits those who wants to get some finding on the subconscious level or merely to rest and let the body heal.
by Ashley & Melissa
Didn’t manage to book a restaurant for Valentines’ Day? No Valentine this year? Bored of doing the same old stuff and looking to change things up? Whatever your reason, we got you covered.
Join Ashley and Melissa at this introductory workshop focusing on Arm Balance and Inversions. Learn safe, effective drills and entries into Crow and Headstand under Ashley and Melissa’s personalised guidance. Get tips on how to leverage on your strength or flexibility to fly or go upside down.
Explore the use of props as well as partner work during this workshop. Come with a partner or make a new friend at the studio! See you there!
*Early bird pricing is valid until 8 Feb 2022
by Stanley
A big objective in our yoga & meditation practice is to become aware of our own self limitation and old patterns that hold us back from achieving what we want.
This special Prosperity Gong Bath will guide us step by step on liberating ourselves from these undesirable habitual ways of thinking as we manifest what we want to give the universe in the coming year!
by Stanley
The universe and our body experience a certain shift during full moon and new moon. This wonderful work of nature creates heightened abilities to establish new sightings of oneself in the body, mind and spirit that aids transformation, creativity, and healing. This benefits those who wants to get some finding on the subconscious level or merely to rest and let the body heal.
by Stanley
The universe and our body experience a certain shift during full moon and new moon. This wonderful work of nature creates heightened abilities to establish new sightings of oneself in the body, mind and spirit that aids transformation, creativity, and healing. This benefits those who wants to get some finding on the subconscious level or merely to rest and let the body heal.
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